Swan Wellness

Health Coaching & Personal Training

Debra Swan
3740 North Mozart Street
Chicago, IL 60618
Phone: 312-423-6000
Cell: 773-255-7565
Email: debra@swan-wellness.com
Website: www.swan-wellness.com

Debra Swan is an experienced health coach who provides a personalized, supportive program for people who are ready to improve their health and fitness level. Debra brings a holistic approach to wellness, addressing all aspects of a person’s life that contributes to wellness, including diet, physical activity, sleep, and stress. With an understanding that misinformation, social and environmental factors, and unhealthy habits such as stress eating and yo-yo dieting can prevent people from reaching their goals, Debra empowers her clients to move toward a practical, enjoyable and sustainable healthy lifestyle, free of deprivation and guilt.